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4411 Mercury St Suite 205 San Diego, Ca. The Coolest Hot Yoga Studio In Town. Sign up for a class. The Boutique Yoga Studio destination.

Bikram Yoga is a fun, challenging and invigorating 90 minute work out for all levels. A unique series of 26 Hatha Yoga postures and 2 breathing exercises performed in a heated room. The series of postures has been scientifically designed to work every part of the body in the correct order. Each pose prepares the body for the next pose, and the sequence maximizes oxygenation and detoxification of the entire body. This is the hot yoga room.

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